Results

2012

9/9     Ironman 70.3 World Championship Las Vegas     5:57:51

8/26    REV3 Maine Olympic (0.9mi S/25miB/6.2miR)         2:30:38**PR

7/15    Vineman 70.3 (1.2mS/56mB/13.1mR)                              4:57:34**PR

  • Swim PR 31:56**
  • Bike PR    2:37:51 (21.3mph)**
  • Run           1:41:35 (7:46/mi avg)

6/17    Father’s Day Pleasanton Spirit Run (6.2mi)                43:43 (6:59/mi avg)**PR

5/28    Alcatraz Challenge Swim(1.5mi)                                              41:42

3/31     Oceanside 70.3 Ironman Tri (1.2mS/56mB/13.1mR)   5:18:19

  • Run PR – 1:40:11 (7:38/mi pace)**

2011 ———————————————————————————————————–

9/11     Big Kahuna Half (1.2mS/56mB/13.1mR)                      5:14:44

7/17    Vineman 70.3 Ironman Tri (1.2mS/56mB/13.1mR)     5:19:24

  • Swim PR 31:57**
7/10   Rev3 Portland HalfRev (1.2mS/56mB/13.1mR)             5:08:56
  • Swim PR   32:27**
  • Bike PR     2:42:46(20.64mph avg)**
  • Run PR      1:45:41(8:04 min/mi avg)**

6/19     Pleasanton Father’s Day 10k (6.2mi run)            0:44:18 (7:05 avg pace)

6/4        Hawaii 70.3 Ironman Tri (1.2mS/56mB/13.1mR)           5:39:29

4/2        Oceanside 70.3 Ironman Tri (1.2mS/56mB/13.1mR)   5:29:16

  • Swim **PR – 34:27 (1:48/100m)

2010 ———————————————————————————————

7/31      Vineman Full Distance Aquabike (2.4mS/112mB)         7:07:33 **PR

7/18      Vineman 70.3 Ironman Tri (1.2mS/56mB/13.1mR)       5:22:40 **PR

6/12       Boise Ironman 70.3 Tri (1.2mS/56mB/13.1mR)                5:59:32

5/2         Wildflower Olympic Distance Tri (1.5kS/40kB/10kR)  2:57:20

2009 ———————————————————————————————

7/19     Vineman Ironman 70.3 Tri (1.2mS/56mB/13.1mR)        6:01:58

7/12    Livestrong Challenge – San Jose (50m Bike)                         2:46:00

6/21   Silicon Valley Olympic Tri (1500mS/24.9mB/7.35mR)   2:47:00

6/14     Escape from Alcatraz Tri (1.5mS/18mB/8mR)                     3:21:09

2008 ———————————————————————————————-

9/13    Nautica Malibu Olympic Tri (1.5kS/40kB/10kR)                2:48:36

8/24     Escape from the Rock Tri (1.5mS/13mB/8.7mR)               3:04:53

7/13    Livestrong Challenge – San Jose (50m Bike)                         3:03:00

6/8      Escape from Alcatraz Tri (1.5mS/18mB/8mR)                      3:04:06

5/18     Uvas South Bay Triathlon (.75mS/16mB/5mR)                  1:59:28

5/3     Wildflower Olympic Distance Tri (1.5kS/40kB/10kR)      3:05:14


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